Hi There,

I am so happy you are here :)

I’m Simone, a fitness professional and nutrition coach specializing in sustainable strength, mobility, and confidence for midlife adults.

My approach to lifting is very intentional. I will support you through coaching you on proper form and technique, and help you make noticeable progress over time. It is my personal mission to help every client feel the strongest they have ever felt in their lives, and walk into every room with confidence.

I work with clients who value quality, professionalism, and a thoughtful training experience. All sessions are focused, effective, and designed to meet you where you are at—without extremes or quick fixes.

I offer private 1-1 and duet training for clients seeking a refined, high-touch approach to fitness. If you are ready to step into the strongest version of yourself you are in the right place.